Tuesday, March 18, 2014

Carrot Orange Juice

This morning I woke up in need of an energy (and immune system) boost. This juice was the perfect remedy. It's incredibly refreshing and is full of vitamins A and C. It's also good for your hair, skin and of course, your eyes.

I snapped this with my phone after already consuming
half of it, but next time I'll take better pictures!


This recipe makes more than enough for 2 people, depending on how much you plan to drink. I used a very large glass for myself with enough left over for two more normal servings. One thing I love about this drink is that it not only gets you started on a helping of vegetables and fruit, but it fills you up too! 

I use a Vitamix for juicing, so all the fiber isn't lost. 


Ingredients:


4-5 large oranges, peeled and separated
3 medium carrots, chopped into chunks
1 tsp lemon juice
dash of cinnamon
1/2 cup water


Directions:


Place the orange pieces into the Vitamix, a couple at a time, and slowly turn the machine to high until the oranges become liquified. Add in the chunks of carrot, again, a couple at a time, until completely incorporated. Next, add the lemon juice, cinnamon and water and blend for a few seconds. Depending on how thick you want your juice to be, you may want to add another 1/4 cup of water or so. 

That's all there is to it, folks! This is the kind of juice you could make daily because of its simplicity and tastiness. 

Enjoy!


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